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Sesimbra Holistic Health Retreat 2025
May 20 – May 27
€2000 – Includes all activities, workshops, meals, and personalized sessions.
Early Bird Sale! €1500 until April 15th!
The Basics
When: 20th to 27th of May
Where: The place to be to transform your life: Sesimbra, Portugal
Activities: Silent Walks, hiking, beach activities, improv, forest bathing, workouts, surf, yoga, sunset party, individual sessions.
Sesimbra Holistic Retreat 2025
Join us for an immersive week of self-discovery, movement, and connection at the OmniBloom Holistic Retreat, a space designed to revitalize your body, mind, and spirit. From relaxation techniques to learning workshops and meaningful interactions, this week will send you back home with new ways to improve your life and new friends.
Included in the retreat:
- Accommodation and airport transportation: Don’t waste your time planning. We’ve got you!
- Three nutritious, soul-nourishing meals daily: Enjoy the dish and snap a photo for your Insta!
- Workshops led by experts on building healthier habits: Relax, ask questions, and get to know yourself better!
- A personalized pre-retreat 30-minute session: Everything’s tailored to your needs!
- One individual session during the retreat with a specialist of your choice: And you can continue even after the retreat!
Activities:
- Silent walks and forest bathing to achieve a balanced mental state
- Beach workouts, surf, and yoga to revitalize your body
- Hiking through breathtaking landscapes to supercharge your imagination
- Improv sessions to unleash creativity and have fun with yourself and others
- Sunset parties to celebrate new connections and take it all in
Workshop Themes & Key Takeaways:
- Building Sleep Routines: Restore your energy through better sleep habits
- The Impact of Nutrition on Mental Health: Discover how food fuels your mind
- Movement & You: Find the proper form of exercise for your unique needs
- Creating Healthy Habits: Craft routines that bring lasting transformation
- Understanding Your Story: Set objectives and build a system that supports your growth
- Finding Your Tribe: Connect with like-minded individuals who uplift and inspire you
- Relying On a Team of Experts: Feel at ease knowing you are not alone in your process
Investment:
Starting from 1500 euros and includes accommodation, transportation to/from the airport, 3 meals/day, workshops and activities, a 30-minute session before the retreat, and one individual session during the retreat with one specialist of your choice.
Join the OmniBloom Retreat to rediscover yourself, embrace meaningful change, and bloom into the most vibrant version of who you are. 🌿
Organizers
Alex Agapescu
Internal Medicine specialist known for compassionate healthcare. His holistic approach blends Western and Eastern philosophies, fostering overall well-being.
Liadan Gunter
Expertise in neuroscience with a research background, specialized in learning, memory, synaptic plasticity, and social neuroscience. Passionate about transformative neuroscience.