Neurodivergent Wellbeing Retreat 2025
May 4 – May 11
From €1500 – Includes accommodation, transportation to/from airport, 3 meals, workshops and activities, a 30 minutes session before the retreat, 1 individual session during the retreat.
The Basics
When: 4th to 11th of May
Where: A space for safety and peace, self-discovery, and empowerment: Sesimbra, Portugal
We crafted this retreat for neurodivergent individuals seeking tools, insights, and connections to flourish in both personal and professional lives. Through engaging activities and workshops, you’ll learn to embrace your individuality, prevent burnout, and cultivate social ease while surrounded by a supportive community.
Workshop themes & Take Aways:
- How to use mental health for you as a ND person (how to navigate the mental health scene as a ND person)
- How to prevent and manage burnout
- How to deal with social anxiety
- How to accommodate yourself (learning about your needs and sensitivities in order to craft accommodations for work and personal life that fit you)
- Finding the Tribe that gets you
Important to mention:
- You don’t need to have a formal diagnosis to attend
- We will have calls/talks with you before and we will try our best to make the necessary accommodations
Activities: Silent Walks, Synesthesia Art, Improv, Movie Night, Parallel Play, Vision Board, hiking, beach activities, workouts, yoga
Welcoming Neurodiversity Retreat
What’s Included:
- Accommodation and airport transportation: No need to plan; just take time to transition smoothly
- 3 balanced, nourishing meals daily: We’re trying to accommodate anyone; please let us know about your sensitivities.
- Workshops tailored to neurodivergent needs: Choose a stimulation level and ease into the meetings
- A personalized pre-retreat 30-minute session: We want to know you to ensure the proper support.
- One individual session during the retreat with a specialist of your choice: And you can continue even after the retreat!
Activities:
- Silent walks and nature hikes to gain inner peace
- Synesthesia-inspired art sessions to boost creativity
- Improv and movie nights for creative fun and relaxation
- Parallel play spaces for gentle social connection
- Vision board creation to visualize your goals
- Beach workouts and rejuvenating yoga for better sleep
Workshop Themes & Key Takeaways:
- Navigating Mental Health as a Neurodivergent Person: Learn to access care that works for you
- Burnout Prevention & Management: Build strategies to maintain your energy and balance
- Overcoming Social Anxiety: Practical tools for ease in social situations
- Crafting Personal Accommodations: Understand your needs and create supportive environments
- Finding Your Tribe: Connect with individuals who truly understand and celebrate you
Important Notes:
- You don’t need a formal diagnosis to attend
- Pre-retreat calls will help us understand your needs and make necessary accommodations
Investment:
Starting from 1500 Euros, the retreat package includes all activities, workshops, meals, and personalized sessions.
At OmniBloom, we honor the beauty of diverse minds. Come as you are and leave empowered, inspired, and connected. 🌸
Organizers
Maike Preißing
Psychologist and Neurodiversity & Synaesthesia Coach, dedicated to supporting neurodivergent individuals. With a Bachelor’s and Master’s from Leopold-Franzen’s University in Innsbruck and psychotherapy training. Hosts the podcast “Let’s Talk Synesthesia. Empowers neurodivergent and LGBTQIA+ communities.