OmniBloom Retreat: Clarity. Connection. Transformation
April 28 – May 3
From €1500 – Includes all activities, workshops, meals, and personalized sessions.
A transformative experience designed to help you reconnect with yourself and others in a safe, supportive environment. Through yoga, mindful movement, and emotional exploration, you will learn to transform inner conflicts into growth and vitality. Join us on this journey from self-sabotage to lasting acceptance and transformation.
The Basics
When: 28th April to 3rd of May
Where: The place to be to transform your life: Sesimbra, Portugal
Activities:
- Yin Yoga: Structured sessions for releasing deep tensions and calming your nervous system
- Mindful Movement: Gentle somatic practices to increase the connection to your body and emotional awareness
- Physical Training: Dynamic sessions and nature hikes to boost vitality
- Power Hatha Yoga: Connect with your inner strength in these sessions led by a local instructor.
- Interactive Workshops: Get to know yourself better and engage with others in groups supported by psychologists and diversity experts.
- Group Interventions: Discover new relational perspectives and find clarity in guided interventions led by psychotherapists.
- Individual Sessions (Optional): Personalized counseling and psychotherapy sessions to dive deeper into your personal process
Themes & Psychological Focus:
- From self-sabotage to understanding and transformation
- Managing inner conflicts, self-validation, and authentic connection
- Identifying and transforming emotional and cognitive patterns
- Building resilience and nurturing authentic relationships
Diversity:
The group will include participants with diverse cultural, ethnic, and personal backgrounds. Diversity is essential for broadening perspectives and fostering personal growth.
Facilitators:
- Clinical Psychologist
- Psychotherapist specialized in group dynamics
- Diversity and Inclusion Specialist
- Certified Yin Yoga & Hatha Yoga Instructor
- Local Trainer for intense workouts
Organizers
Raul Lupas
Seasoned expert in psychology, psychotherapy, and yoga, dedicated to holistic well-being through multidisciplinary approaches, incorporating dance and movement
Karla Pop
Certified yoga teacher with compassion and years of practice, bringing expertise to OmniBloom Retreat, empowering reconnection with body, mind, and spirit