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🏋️‍♀️ Fit & Motivated: Portugal Fitness Retreat May 26th – June 2nd 2026

May 26th – June 2nd, 2026

Recharge, move, explore, and elevate your well-being on the stunning island of Madeira, Portugal. This one-week retreat is designed for those who love movement, seek new perspectives on health, and want to experience fitness and mindfulness in breathtaking nature.Whether you’re passionate about sport, curious about holistic health, or simply want a meaningful active getaway, this retreat blends dynamic workouts, educational sessions, mindful practices, and outdoor adventure — all wrapped in the raw beauty of Madeira.

🌅 What to Expect

📍 Breathtaking Location

Madeira invites you with:

  • Hidden beaches and rugged coastline.
  • Natural ocean pools in Porto Moniz and Seixal.
  • Mystical Fanal Forest, enveloped in mist and ancient trees.
  • Majestic mountain trails with views from Pico do Areeiro to Pico Ruivo.
  • Traditional villages, local culture, and timeless landscapes.

🏃 Activities Included

Daily Movement + Training

We’ll guide you through:

  • Strength & conditioning workouts (Legs & Abs, HIIT).
  • Beach circuit training sessions for cardio and fun.
  • Aqua gym sessions to boost mobility and endurance.
  • Tailored training sessions based on your level.

🌿 Adventures & Exploration

  • Sunrise hike from Pico do Areeiro to Pico Ruivo.
  • Guided hikes to secret coastal beaches.
  • Visits to local highlights such as Funchal Markets and scenic viewpoints.
  • Cliff adventures and boat tours (optional).
  • Madeira Toboggan Ride on Traditional Wicker Basket Sledges (optional).

🧠 Educational Workshops on Health, Nutrition & Psychology:

Eliza Luca, a trainer and fitness expert, will challenge us to push the limits of our bodies while respecting everyone’s individual capabilities and needs. Throughout the retreat, scientific and practical group sessions will be led by Dr. Oana Enache (Medical Expert) & Gina Enache (Psychologist).

Topics include:

  • Intermittent fasting: myths vs. benefits.
  • Supplement truth-checking.
  • Hormones and metabolism.
  • Gut–brain connection and mental well-being.
  • Motivation science (dopamine dynamics).
  • Building routines that stick.
  • Staying motivated sustainably.

Experience guided meditations outdoors — on the beach, in nature, or at sunset — to anchor your learnings and cultivate presence.

👥 Who Is The Retreat For?

This program is ideal for those who:

  • Want to integrate fitness into their lifestyle effectively.
  • Seek sustainable change rather than quick fixes.
  • Want to build an evidence-based system of healthy habits, including movement, nutrition, relationships, and community.
  • Enjoy active travel with a purpose, immersed in local culture and nature.
  • Want to understand the science behind nutrition and psychology.
  • Would like to connect with like-minded, curious people.
  • Find themselves at any level; programs are adapted to fit everybody.

💶 Pricing & What’s Included

Base price: €1800
Includes:

  • Ocean-view shared accommodation (5 people/house).
  • Two nutritious meals per day + snacks, water, coffee & tea.
  • Two daily workouts and all guided hikes.
  • Excursions and one traditional group dinner.
  • Educational sessions with Oana & Gina.
  • Transportation from/to the airport.
  • Shared vehicles for all activities.

Not included:

  • Flights.
  • Extra excursions (gardens, palaces, wicker toboggan ride).
  • Second group dinner.
  • Individual coaching sessions.

💳 Payment Plans

Reserve your place with:

  • €450 non-refundable deposit
  • Then 3 monthly payments of €450 each

Price tiers:

  • Book by March 1 — €1800
  • Book by April 30 — €2000
  • Book by May 20 — €2200

Community Discount – 10%
Valid for individuals who have participated in previous OmniBloom retreats.
The discount applies to registrations made by March 1, 2026.

Final price: 1,620 euros 

Payment in installments: 

  • Deposit: 420 euros (non-refundable) 
  • 3 monthly installments: 400 euros each, due on March 1, April 1, and May 1.

📩 Ready to Join?

Spaces are limited!
To secure your spot and for more info, contact:
📞 Eliza Luca: +40 724 331 623
📞 Gina Enache: +40 741 352 741

Or simply apply below, and we will contact you.

Come move, recharge, and explore with us in Madeira!

Organizers

Eliza Luca

Former international gymnastics champion, studied Medical Physics and Kinesiotherapy and earned a master’s in Biosensors. Personal trainer and instructor for the Royal House of Princess Margareta, and sports director at Sweat Concept.

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Gina Enache

Psychotherapist specialized in cognitive behavioral therapy, schema therapy, acceptance and commitment therapy, and EMDR techniques with extensive experience in individual and couples therapy

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Oana Enache

Experienced clinical researcher with over 25 years of expertise in managing clinical trials across various therapeutic areas, including oncology, cardiology, rheumatology, and neurology.

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Location

Madeira, Portugal

Tranquil beaches, vibrant landscapes in Sintra and Nazaré, and breathtaking sunsets make the perfect setting for this unforgettable experience.

Reserve Your Spot Now!

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