🏋️♀️ Fit & Motivated: Sicily Fitness Retreat 2025
September 24 – September 28
📌 Villa Di Leo Borgo Viscalori, Sicily
Starting at €1500
The package includes all meals, lodging, sessions, and activities. Payment plans and installments are available.
🌟 Elevate Your Wellness in the Heart of Sicily
It’s round two for our amazing Fitness Retreat! Join us for an unforgettable 5-day retreat where fitness meets culture amidst Sicily’s breathtaking landscapes. From invigorating workouts to immersive cultural experiences, this retreat is designed to rejuvenate your body and soul.
🏠 Your Sanctuary: Villa Di Leo Borgo Viscalori
Nestled on the slopes of Mount Etna, this charming villa offers serene gardens, panoramic views, and authentic Sicilian hospitality. It’s the perfect haven to relax and recharge after each day’s adventures.
🧘♀️ Daily Wellness Activities
- Silent Nature Walks: Begin your mornings with peaceful walks to connect with nature and ground yourself.
- Dynamic Workouts: Engage in HIIT, Legs & Abs, and Strength sessions tailored to suit all fitness levels, all led by our fitness expert, Eliza Luca.
- Aqua Gym: Enjoy fun and effective cardio aqua-gym sessions in the pool, guided by Eliza Luca.
- Personalized Training: Receive individualized workouts to meet your personal goals.
🗺️ Cultural & Adventure Highlights
- Mount Etna Hike: Test your drive for adventure and explore Europe’s most active volcano, witnessing its majestic craters and lava fields.
- Taormina & Castelmola Tour: Discover the charm of these historic towns, with their stunning architecture and panoramic views.
- Isola Bella Excursion: Relax on this picturesque island, known for its crystal-clear waters and lush gardens.
- Catania Exploration: Immerse yourself in the vibrant markets and rich history of this bustling city.
🍽️ Culinary Delights
- Sicilian Cooking Class: Learn to prepare traditional dishes like pizza and pasta with our local chef and host Andrea Mastroeni.
- Gourmet Meals: Savor two daily meals featuring fresh, local ingredients, along with snacks, fruits, and beverages.
🧠 Mind & Body Workshops
Led by Dr. Oana Enache (MD) and psychologist Gina Enache, our workshops will tackle hot topics such as:
- Intermittent Fasting: Debunking myths and exploring benefits.
- Hormonal Health: Understanding fluctuations and their impact.
- Dopamine & Motivation: Insights into the brain’s reward system.
- Gut-Brain Connection: Exploring how digestion affects mental well-being.
- Sustainable Fitness: Building routines that last.
💶 Investment & Booking
Standard Price: €1,500
Contact Us for Early Bird Discounts.
What’s Included:
- Accommodation at Villa Di Leo Borgo Viscalori
- Two meals daily, plus snacks and beverages
- All fitness sessions and workshops
- Excursions and cultural activities
- Airport transfers from/to Catania
Payment Plan:
- Deposit: €300 upon booking (non-refundable)
- Remaining Balance: Payable in installments by July 15
📞 Reserve Your Spot
Spaces are limited! To secure your place or for more information, contact:
- Eliza Luca: +40 724 331 623
- Gina Enache: +40 741 352 741
Embark on a journey of transformation, culture, and connection. Experience the magic of Sicily while elevating your wellness to new heights.
Organizers
Eliza Luca
Former international gymnastics champion, studied Medical Physics and Kinesiotherapy and earned a master’s in Biosensors. Personal trainer and instructor for the Royal House of Princess Margareta, and sports director at Sweat Concept.
Gina Enache
Psychotherapist specialized in cognitive behavioral therapy, schema therapy, acceptance and commitment therapy, and EMDR techniques with extensive experience in individual and couples therapy
Oana Enache
Experienced clinical researcher with over 25 years of expertise in managing clinical trials across various therapeutic areas, including oncology, cardiology, rheumatology, and neurology.
Location
Villa Di Leo Borgo Viscalori, Sicily
Reserve Your Spot Now!